The following guided meditation from Paramahansa Yogananda was previously published in Self-Realization magazine in the winter of 2010, as a section of the article “Opening the Heaven That Lies Within Us: Guided Meditations for the Christmas Season.” We hope you can use this guided experience, at Christmastime or any other time of the year, to deepen your understanding and perception of that universal divine love that is perpetually seeking to be awakened within your heart.
Please enjoy this audio recording of this guided meditation, read by a Self-Realization Fellowship monk.